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Timetable


Thu 26
Thursday 26 Feb
Today
17:00 60 min
S&C Upper Body (shoulder press)
Lowri Thomas Strength Room
7 left Book
17:30 60 min
Pilates
Eurfron Reynolds Hybrid Room
Join waitlist
17:30 45 min
WOD
Ceri Rees Hybrid Room
9 left Book
18:00 60 min
S&C Upper Body (shoulder press)
Lowri Thomas Strength Room
3 left Book
Book with Bethany Randall
Gym Induction
Book
Fri 27
Friday 27 Feb
06:00 45 min
Bootcamp
Ceri Rees Strength Room
16 left Book
09:30 45 min
LIIT
Ceri Rees Strength Room
26 left Book
Book with Ceri Rees
Gym Induction
Book
Sat 28
Saturday 28 Feb
08:00 60 min
Hybrid Class
Bethany Randall Strength Room
8 left Book
09:00 60 min
Pilates
Eurfron Reynolds Studio
Join waitlist
09:00 40 min
Couch to 5k
Ceri Rees Ammanford Rec
24 left Book
10:00 60 min
Pilates
Eurfron Reynolds Studio
Join waitlist
Book with Aimee Heath
Gym Induction
Book
Sun 1
Sunday 01 Mar
08:00 60 min
S&C Squat testing
Lowri Thomas Strength Room
11 left Book
09:00 45 min
TRX & Kettlebells
Eurfron Reynolds Strength Room
7 left Book
10:00 60 min
Hatha Yoga
Eurfron Reynolds Studio
Join waitlist
Mon 2
Monday 02 Mar
06:00 45 min
Bootcamp
Ceri Rees Strength Room
26 left Book
06:00 60 min
S&C Deadlift Build
Ceri Rees Strength Room
7 left Book
09:30 45 min
LIIT
Ceri Rees Strength Room
27 left Book
17:00 60 min
S&C Deadlift Build
Lowri Thomas Strength Room
4 left Book
18:00 60 min
Hybrid Class
Bethany Randall Hybrid Room
18 left Book
18:00 60 min
Flow Yoga
Jodi Bateman Studio
Join waitlist
18:00 60 min
S&C Deadlift Build
Lowri Thomas Strength Room
11 left Book
Book with Aimee Heath
Gym Induction
Book
Tue 3
Tuesday 03 Mar
06:00 60 min
Boxing Circuits
Sam Benger Strength Room
20 left Book
06:00 60 min
S&C Power
Bethany Randall Hybrid Room
10 left Book
09:30 60 min
S&C Power
Bethany Randall Hybrid Room
10 left Book
17:00 60 min
S&C Power
Hybrid Room
9 left Book
17:30 60 min
Pilates
Eurfron Reynolds Hybrid Room
Join waitlist
18:00 45 min
Bootcamp
Strength Room
22 left Book
18:00 60 min
S&C Power
Bethany Randall Strength Room
11 left Book
Book with Ceri Rees
Gym Induction
Book
Wed 4
Wednesday 04 Mar
06:00 45 min
Bootcamp
Ceri Rees Strength Room
27 left Book
06:00 60 min
S&C Conditioning
Bethany Randall Hybrid Room
9 left Book
09:00 60 min
Pilates
Eurfron Reynolds Studio
Join waitlist
17:00 60 min
S&C Conditioning
Ceri Rees Hybrid Room
8 left Book
17:30 45 min
TRX & Kettlebells
Eurfron Reynolds Strength Room
13 left Book
18:00 60 min
S&C Conditioning
Ceri Rees Hybrid Room
4 left Book
18:30 60 min
Hatha Yoga
Eurfron Reynolds Studio
3 left Book
Book with Ceri Rees
Gym Induction
Book
Book with Bethany Randall
Gym Induction
Book
Thu 5
Thursday 05 Mar
06:00 60 min
Sunrise Yoga
Cerys Rees Studio
4 left Book
06:00 60 min
S&C Upper Body (chest press)
Aimee Heath Strength Room
12 left Book
17:00 60 min
S&C Upper Body (chest press)
Bethany Randall Strength Room
11 left Book
17:30 60 min
Pilates
Eurfron Reynolds Hybrid Room
5 left Book
17:30 45 min
WOD
Ceri Rees Hybrid Room
20 left Book
18:00 60 min
S&C Upper Body (chest press)
Bethany Randall Strength Room
12 left Book